Home Authors Posts by Sam Gowing

Sam Gowing

Sam Gowing
6 POSTS 0 COMMENTS
Samantha Gowing is a therapeutic chef, motivational mentor and an award-winning clinical nutritionist who has been in practice for more than a decade. She founded Gowings Food Health Wealth in 2000 – a business service that celebrates seasonal, local and organic superfoods by way of her globally sought after Surf Spa Food programs that encompass her passion as a renowned teacher of Food as Medicine and her unique wellness business systems. Prior to her wellness career, she enjoyed a highly successful stint as a multi-award winning restaurateur and hotelier of the historic Grace Darling Hotel in Collingwood, Victoria. During her 28 years experience in the health and hospitality industries she has written and spoken extensively about food, nutrition and wellness for magazines, newspapers, radio, conferences and online arenas. Born, bred and raised in the inner city of Melbourne, Sam now lives in Byron Bay where she enjoys the beautiful beaches, great surf and revered produce and lifestyle of the Northern Rivers region. She writes a popular gluten free recipe blog called Bitter Sweet Sour (http://bittersweetsour.com) Sam is the Head Chef and Mentor at Australia’s newest luxury health destination Cabarita Ocean Retreat. (www.cabaritaoceanretreat.com.au)

2676
The Grinning Face Back in the old days this tropical fruit was known as cocoanut, a term derived from16th century Portuguese and Spanish cocos, meaning,...

1403
Australia Blaze Australia Day strikes a bittersweet note on our calendar signalling the end of long summer holidays and heralding the return to work and...

2381
Winding through the back roads of Billinudgel on a balmy spring day, I discovered a culinary oasis of micro greens living herbs in a...

1625
When the new season kicks in we notice spring vegetables shoot up from the soil rising toward the sun from the dirty depths of...

2636
Honesty Boxes: Honest to Goodness A selection of stories and recipes inspired by Honesty Box ingredients delivered to your CG inbox, monthly. Words, recipe & photos:...

1924
Honest to Goodness A selection of stories and recipes inspired by Honesty Box ingredients delivered to your CG inbox, monthly. Words and Recipe Samantha Gowing, Photos...